Norfolk & Suffolk Pilates & Therapy is taking the health and welfare of our clients very seriously and are now able to offer Small Group Pilates in outside spaces and 1-2-1 interactions with correct social distancing procedures in place.


We ARE able to offer massage and Reiki treatments and will be adhering to strict guidelines issued by the Government.


We are continuing to closely monitor the situation regarding COVID-19 (Coronavirus) around the world and will respond accordingly.

We will continue to adapt our services for you including online pilates classes for groups and individuals. We are using the Zoom platform to deliver our classes and include all the details you will need to get you up and running.

Let's grow together and learn to breathe 

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